Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson and Davis cite ice as a common craving. But people with pica might also crave ...

A new review explains how fad diets and unregulated supplements promoted online can cause serious skin, hair, and nail ...

Despite internet rumors to the contrary, biotin doesn’t cause weight gain. There's currently no evidence suggesting that ...

Vitamin deficiencies aren't always obvious, but your body has ways of signaling that something's off — and those signals can ...

Well-groomed nails are a reflection of overall beauty and personal care. But daily exposure to water, chemicals, and harsh ...

Eggs are one of the best foods for nail health thanks to their rich supply of protein, biotin, and vitamin B12. Nails are made of a protein ...

Are you looking for the best multivitamin with biotin in India to support healthy hair, nails, and skin? We have curated a ...

A doctor has said that a deficiency in one nutrient could be causing women experiencing menopause problems with their hair, ...

"Decreasing hormone levels can lead to dry, frizzy, hair and there may be thinning too. In a recent study it was shown that over 50% of menopausal women experience some degree of hair loss. Low ...

Dealing with constantly breaking, chipping, or peeling nails can be frustrating—a common issue, especially among women, often caused ...

Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...

Calcium plays a vital role in maintaining strong bones and ensuring muscles operate effectively. When levels drop, a ...