Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson and Davis cite ice as a common craving. But people with pica might also crave ...

A new review explains how fad diets and unregulated supplements promoted online can cause serious skin, hair, and nail ...

Vitamin E is an antioxidant that's essential for eye health. A deficiency can lead to vision loss over time.

In the world of haircare, few ingredients have shot to fame like biotin has. A key player in energy production and keratin synthesis (the protein that forms the structure of your hair, skin and nails) ...

Not all hair fall is caused by stress or styling. A vitamin deficiency could be the root cause. A dermatologist explains the signs and key nutrients your hair needs to stay healthy.

Our hands aren't simply tools that help us do practically everything in the world. We of course, can't imagine our lives ...

Calcium is one of the most vital minerals for the human body, playing an essential role in maintaining strong bones, healthy teeth, and numerous bodily functions. While many people associate calcium ...