Revolving head to knee stretches are also known as Parivrtta Janu Sirsasana. These poses help in lengthening and releasing adductor muscles of the groin, hamstrings, and spinal extensors.

BRIDGEPORT — A Monroe couple is suing medical providers over a 2023 operation in which they say an implant for a right knee was placed in the husband’s left knee, with effects that include ...

The Eagles are going to the NFC Championship Game and the days leading up to the game are going to be filled with a lot of discussion about Jalen Hurts’s knee. Hurts went to the medical tent after ...

On Sunday, we explained that Commanders offensive coordinator Kliff Kingsbury might wait on conducting one or more head-coaching interviews. He has decided to wait on all of them. Per a source with ...

In 14 regular-season games, Goedert caught 59 passes for 592 yards and three touchdowns. Wide receiver A.J. Brown (knee/rest) returned to limited work Thursday after being estimated as a ...

The Vikings traded up to draft quarterback J.J. McCarthy at No. 10 overall with the idea that he’d be their quarterback of the future. While McCarthy didn’t play as a rookie due to a knee injury ...

Donald Trump kicked off a new era of Western economic rivalry with Beijing when he took office in 2017. As he prepares for his second term, China’s dominance of global manufacturing is greater ...

Former Cowboys tight end Jason Witten could have a job on the team’s coaching staff in 2025. The question is: Will he be the head coach? Witten declined comment Wednesday when asked about his name ...

Minnesota Vikings head coach Kevin O'Connell confirmed Thursday rookie quarterback J.J. McCarthy has resumed on-field training. McCarthy missed the entire 2024 NFL season because of a torn right ...

The Jets aren’t done adding names to their list of head coaching candidates. Albert Breer of SI.com reports that they have requested an interview with Packers defensive coordinator Jeff Hafley. An ...

BRIDGEPORT — A jury Wednesday convicted a city man in the fatal shootings of two men outside a city gas station in 2022. Jahmir Daniel, 21, faces life in prison without the possibility of ...