At BFit Training Studio in Honolulu, Brian Copeland greets his clients with a warm smile and a steady presence. The ...

Brian Mann is NPR's first national addiction correspondent. He also covers breaking news in the U.S. and around the world. Mann began covering drug policy and the opioid crisis as part of a ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a ...