Pain is often an unseen force that quietly works its way into the fabric of who you are. While people might think of pain as ...

Childhood experiences shape who you are in ways you might not even realize. The way you handle your relationships as an adult ...

Ms. Schafler, a former in-house therapist at Google, lays out five types of perfectionists: classic, Parisian, procrastinator, messy and intense. Rather than prescribing a fix, she invites readers to ...