AJ McLean’s story isn’t just about a singer recovering from addiction, it’s about the messy, human process of reclaiming ...

DACHER KELTNER: You used the word shame and Brene Brown drawing upon the science of shame. Shame clouds your mind and leads to self doubt. There's work on how it actually inflames the body. What did ...

It’s an emotion that we need to transform into something life-giving: courage, love, change, compassion, justice. Or sometimes anger can mask a far more difficult emotion like grief, regret, or shame, ...

Women of the Year honoree Justin Phillips founded Overdose Lifeline, which provides Naloxone kits and supports those dealing with substance abuse.

Whether you’re a longtime admirer of her work or someone just discovering her profound insights — this curated collection of Brené Brown quotes will inspire introspection, resilience, and a deeper ...

Transcending that shame involved vulnerability: the “excruciating” act of allowing ourselves to be truly known. “I hate vulnerability,” Brown continues.

As Brown explains, empathy and compassion are the antidote to shame. Through both self-compassion and empathy from others, shame can be dismantled and start to evolve into self-worth.

The wonder weight-loss drug was just the beginning of one woman’s long journey to heal her traumatic relationship with food.

I mean, a lot of this stuff comes from Brené Brown, my personal hero when it comes to this, shame and guilt. And so the shame part, when you're stuck in shame, and feeling like a bad person, that's ...