This is where the Emotion Wheel becomes an essential tool in therapy. Originally developed by psychologist Robert Plutchik in 1980, the Emotion Wheel has evolved over time to include versions that ...

The gift of imperfection by Brené Brown I know you are aware that we are ... Find your purpose and let it guide your actions. It’s like a wheel or an engine that propels you to your destination.

Then you step into the real world and realize that people don’t always have 50% to give. Brené Brown, acclaimed professor and expert in empathy, vulnerability, shame and empathy, knows all-too ...

Brown’s new book, “Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience,” will be published in November. It’s about emotions—specifically, the emotions ...

In Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience, Brown and her team identify 87 emotions and experiences that affect us all. But why bother to accurately ...

Native Texan Brené Brown recently released her latest series ... In Atlas of the Heart,' we explore eighty-seven of the emotions and experiences that define what it means to be human and walk ...

(Brown illustrates this later when she reveals that on average, we can only recognize about 3 emotions in ourselves; happy, sad, and pissed off). In contrast, Brown plans on helping us to identify ...