Your Vibrant Berry-Banana Morning Boost! Hey there, Jason Griffith here! As we continue to enjoy the vibrant summer of 2025 ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

Fruit juice can have as much — or more — sugar than soda or energy drinks. But unlike those drinks, juices won't come with a warning label under SA's latest draft regulations for food ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, has warned against drinking fruit juices, calling them “sugar water” that can harm the body. He explains that ...

Golden and crispy outside with a warm, fluffy inside, this waffle with fruit, granola and sauce offers the perfect balance of texture and flavor. How did you come up with the featured dish?

This tropical breakfast dish piles fruit on a waffle: Best Eats Updated: Jun. 20, 2025, 5:17 a.m. | Published: Jun. 20, 2025, 5:17 a.m.

Learn which beverages you can drink to relieve acid reflux and GERD (such as plant milk), what to avoid (orange juice), and some habits that can help.

Fruit juices are often compared to sodas due to their elevated sugar content, making them a widely questioned drink choice, especially for health-conscious consumers. However, a recent study has shed ...

The compositions of commercially available fruit juices on the Slovenian and Cypriot markets have been compared and checked against the corresponding declarations on the packaging. Values of δ13C in ...

Fruit and curd may look like a healthy pair, but this combo could wreak havoc on your gut health. Know why there’s more to this sneaky duo than meets the eye.

Sugar content rivals candy and desserts in concentration Most fruit juice blends contain 20-30 grams of sugar per 8-ounce serving, which is comparable to or higher than many sodas and candy bars.