Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Myth: Don’t have fruit at breakfast Fruit is an excellent source of essential nutrients, including vitamins, minerals, antioxidants, and dietary fibre. However, fruit does contain sugars, which can ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Prince William's dietary habits often pique curiosity, with many wondering what it's like to dine like a royal. Interestingly ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

"With this sweet breakfast alternative, you get an extra boost of antioxidants from the fruit and protein from the powder," she said. "The healthy fats from the nuts will also increase the uptake ...