Curious how your morning habits align with those of other Lose It! members? Take our quiz to see if you can guess the ...

Your breakfast programs your mood for the entire day through blood sugar, neurotransmitters, and stress hormones. What to eat ...

And what you eat early in the morning can set the tone for the rest of the day. One nutrition expert has outlined two ...

From South Indian staples to protein-packed egg whites, these five breakfast ideas are all under 200 calories.

Many traditional breakfast options—toast, cereal, bagels and pastries—are high in carbohydrates and low in protein. It’s understandable to reach for these foods, especially since carbs give you a ...

DE PERE (WLUK) -- A De Pere bakery is throwing it back to the '80s for the month of June. That means themed drinks like a Breakfast Club Latte or a Pretty in Pink Lotus. It's just one of the things ...