Proponents of the No White Foods Diet assert that by removing white foods from your plate, you'll set yourself up for a more nutritious diet. Here are 7 white foods — and what to eat instead.

The women completed a 145-item food frequency questionnaire at the start of the study. This questionnaire was designed to work out the women’s intake of carbohydrate and dietary fibre and specific ...

A global study of more than 137,000 people found an increased intake of food with refined grains, such as white bread, cereal and pasta, is linked to a higher risk of heart attacks and strokes.

Everyone knows that a diet full of white bread, pasta and rice is bad for your waistline. Now scientists say these types of refined carbs could also impact your mind.

In fact, focusing too much on specific foods and nutrients rather than one’s overall health and lifestyle can have more deleterious effects than eating a slice of white bread.

Panera Bread wants you to try one Panera’s new white bread and pasta sandwich has 860 calories and 1,650 milligrams of sodium. Last Updated: Oct. 16, 2021 at 12:40 p.m. ET First Published: Oct ...

Our white whale recipes and how we conquered them. Even food writers have recipes that stymie them. Here’s how we overcame issues and learned to perfect bread, fresh pasta, pie crust and whole fish.