White whole-wheat flour can incorporate more fiber into bakes and offers a milder flavor than traditional whole-wheat flour.

This creamy, tangy tuna salad recipe is perfect in tuna sandwiches, atop salads and even tossed with pasta. Here's how to ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

Scientists recently uncovered an ancient bread recipe in Turkey, and a local bakery has successfully brought it back to life.

This beloved Milwaukee Avenue eatery has mastered the morning meal in ways that make sleepy-eyed Illinoisans willingly battle traffic just for a taste. The modest storefront with its classic red ...

The Denver omelet comes packed with ham, bell peppers, onions, and cheese – a classic done right. For those who believe breakfast should have a kick, the Mexican omelet brings together sausage, ...

I’d rather accept that there's some things I just can't eat when I'm on a diet than eat a fake version of something forbidden ...

I’d rather accept that there's some things I just can't eat when I'm on a diet than eat a fake version of something forbidden ...