If you’re working on supporting your brain health, you may want to keep these out of your supplement rotation.

In this Saturday edition of Business Insider Today, a cardiologist shares the supplements he takes for a healthy heart.

Discover 15 powerful science-backed health benefits of magnesium—from better sleep and reduced anxiety to heart and hormone ...

If you're looking for something other than aspirin to relieve a headache, experts say you should consider what's on your ...

Fish oil supplements can support heart, brain, joint, eye and skin health. Read this expert-approved guide to pick the best fish oil supplements.

Both turmeric and fish oil supplements have their potential health benefits. Learn what happens when you take them together.

Want to feel better, think clearer, and eat cleaner? These healthy foods are easy to add, and they truly make a big ...

Filling your plate with produce is always smart, especially when your health is a high priority. To maximize the assortment of vitamins and minerals you’ll get, eat your way through a rainbow of ...

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

Americans are turning to krill oil over fish oil for omega-3s and potential heart health benefits, reduced inflammation and ...

For a healthy microbiome, eating your greens is a surer bet ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.