Experts recommend omega-3 supplements because they may help maintain cognitive function and reduce inflammation in the brain.

In this Saturday edition of Business Insider Today, a cardiologist shares the supplements he takes for a healthy heart.

Fish oil supplements can support heart, brain, joint, eye and skin health. Read this expert-approved guide to pick the best fish oil supplements.

Want to feel better, think clearer, and eat cleaner? These healthy foods are easy to add, and they truly make a big ...

Both turmeric and fish oil supplements have their potential health benefits. Learn what happens when you take them together.

Filling your plate with produce is always smart, especially when your health is a high priority. To maximize the assortment of vitamins and minerals you’ll get, eat your way through a rainbow of ...

For a healthy microbiome, eating your greens is a surer bet ...

The buzzy supplement is beloved by celebrities and starting to show up in skin care. But what can it actually do?

There are a variety of supplements available that may help keep your cortisol levels in check—particularly when combined with ...

A new meta-analysis shows that probiotic supplements can modestly improve sleep quality and reduce depressive symptoms in ...

A new review in Frontiers in Nutrition synthesizes recent evidence on how probiotic supplementation may impact gut health, ...