The champion boxer says industry changes hurt his empire, and that franchisees could do more. Franchisees say he didn't do ...

Chances are your jaw dropped—not just from how fast they moved, but how savage their blows were. The best in the world are ...

but if you’re new to fitness fighting, they can be intimidating. The solution? "Get yourself a quality pair of boxing gloves," says Chad Waelchli, C.S.C.S., a former MMA fighter and sports ...

LAKE CHARLES, La. (KPLC) - At the Lake Charles Event Center, a health and wellness festival took place, which was designed to ...

Here are five surprising benefits of incorporating shadow boxing into your exercise regimen. Shadow boxing serves as an ...

A new workout program, Building Champions, will be starting next week in Superior. The Salvation Army of Superior is teaming up with a former boxing coach and several professional boxers in the local ...

Promoting healthy living among Empangeni residents is coach Ntobeko Ndlela, founder of Zululand Top Team, a licensed ...

A boy who was left with serious injuries in a hit-and-run crash in Sheffield is to take part in a 5k run to raise cash for ...