Discover the remarkable interplay between vaccines and our immune systems! 💉 It's fascinating how these tiny vials can boost our defenses. Dive into the science of immunity and protection! #Vaccines ...

Most people think pets just keep us company. But science says that having animals around can change your immune system in ways you might not expect. From early childhood allergy protection to ...

Instead, the bacteria releases little sacs that are they taken up by the immune system; they contain bacterial molecules called OMVs that appear to boost the immune system. The researchers found that ...

Certain foods, like citrus, may help keep your immune system strong. Incorporate these foods in your diet to help you fight viruses.

Sabrina Carpenter attended the 2025 Met Gala, and after being interviewed by Emma Chamberlain for Vogue, she shared some health tips that keep her immune system in check. Our experts break down if ...

Ageing doesn’t have to mean a weakened immune system With the right lifestyle choices such as eating a nutritious diet exercising regularly managing stress and getting quality sleep you can ...

I learned the hard way that inflammation and immune health go hand in hand. When the body is under stress from late nights, habitual tension, or even a viral invasion, the immune system becomes ...

Taking supplements is often touted as a way to boost the immune system, but Jeffrey Bland says that’s not possible. Here’s what you can do for your immunity.

Research suggests that spending time outdoors can diversify your gut bacteria, boosting your gut health and your body's ability to fight infections.

We asked experts which supplements have real benefits. By Katie Mogg While perusing the supplement aisle, you’ll likely pass bottles of pills and gummies claiming to boost your immune system ...