Whether it is the soaring summer temperatures or a drink after a long workout, people understand that electrolyte beverages ...

Matcha green tea can affect your metabolism and help burn fat. Learn about the research into the metabolic effects of matcha.

One of the most well-researched benefits of consuming lemon balm is its calming effect on the nervous system. This is said to ...

Grapefruit is rich in vitamins, minerals and fiber, and could improve your heart health and boost your metabolism, but what ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

Hosting a pasta dinner party sounds fun until the prep gets overwhelming. But it doesn't have to be a chaotic mess. With the ...

Nestle’s french fry bar pizza; Kodiak Trail Bars and Frozen Breakfast Sandwiches; Danone North America’s Oikos Protein Shakes ...

The average American consumes 45 gallons of sugary drinks yearly. At roughly $2 per 20-ounce bottle, that’s about $576 ...

When that happens, your brain recognizes that you’re low on energy, and to conserve it, it reduces your ability for ...

The Athletic spent stage six of this year's race with the EF Education-Easypost team — this is how they fuelled Ben Healy's ...

Before you hit the gym or workout at home, Lifestyle Expert Jennifer Bonner reveals a new pre-workout drink you gotta try, ...