Experts caution against the reckless consumption of dietary supplements such as vitamin D, B12, and magnesium, warning about ...

When it comes to maximizing the absorption of calcium supplements, Hruschak recommends the following: Take no more than 500 ...

YouTube cooking star and former “Bon Appétit” host Brad Leone is making moves outside of the kitchen with a new partnership ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Ever found yourself staring at a shelf full of supplement bottles, thinking, “Maybe I need all of these?” We’ve all been ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

Excess vitamin A also has an impact on pregnant women and fetuses in the womb, so it can cause congenital birth defects.

Magnesium and zinc are essential minerals that play critical roles in achieving optimal health. Zinc participates in various physiological processes, such as boosting immunity, facilitating DNA ...

The 41-year-old doctor said that he has introducted a combination of supplements, along with changes in his lifestyle, to ...