Do you often feel painfully bloated by the end of the day? If yes then there's a good chance you have been told it's irritable bowel syndrome (IBS) - but there could be another reason for your ...

This use of plants in tinctures and as healing medicine is truly endless and completely natural. Across the world, bushes, herbs, flowers, and barks are used to ease symptoms of pain, anxiety, and ...

Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

Turtles are fascinating creatures, from their prehistoric origins to their fantabulous bony shell, as unique to each turtle ...

Want to supercharge your brain from the inside out? Forget complex supplements! A leading neurologist reveals their go-to ...