Healthy eating doesn’t have to be expensive. Some of the most powerful superfoods are simple, everyday ingredients that are both nutrient-rich and budget-friendly.

Which meal should be the biggest? A dietitian reveals whether breakfast, lunch, or dinner should have the most calories and ...

Give yourself a little break from the summer heat and take refuge in one of these new spots around the city. Each boasts ...

As the demand for plant-based meat and dairy options grows, vegan burgers, nuggets, and beverages have been in the spotlight ...

Vitamin C makes your body twice as effective at absorbing and converting beta-carotene into retinol. That is, if you’re ...

Sawan Shivratri is observed within the highly auspicious Shravan month, a time believed to be especially sacred to Shiva.