High-protein options like hard-boiled eggs or chicken breast ... eating an easy-to-digest diet can help soothe your symptoms. Foods like bananas, mashed sweet potatoes, and chicken breast are ...

The egg diet has become a hit thanks to its focus on consuming eggs and other low-carb, high-protein foods. This diet is ...

Egg is a superfood ... for a part of a balanced diet. It is packed with high-quality protein, healthy fats, vitamins, and minerals. And it can be consumed in the boiled form or can also be ...

Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily.

Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.