How: Lie back on the floor holding a barbell above you with a shoulder-width, overhand grip. Breathe in and lower the bar ...

Democrat or Republican, whoever it is, it’s the President of the United States — the leader of the free world — at our ...

Beachwood’s Caleb Greenwood defeats South Range’s Tyson Seesholtz in the division III 150 pound class during the OHSAA ...

Orange County’s Sophia Slaughter claimed her second consecutive state title in the 132-pound weight class, and Louisa ...

He also remarked on how he likes “winners” such as Penn State wrestling and joked the platform they were standing on couldn’t hold them “because that’s a lot of muscle.” Organizers for ...

Under-the-radar Netflix wrestling anime Kinnikuman: Perfect Origin Arc is adding to its roster with a decorated WWE and New ...

Jeff Seid talks us through how he got into bodybuilding, why influencers should be more open about PEDs and his hardcore ...

Elgin senior Quinten Harrison was named Fahey Bank Athlete of the Month for January among Marion County boys. Here is his ...

Penn State wrestling will attempt to break records while winning its 12th national title in 14 years during the NCAA ...