Grab a cup of tea, sink into your favorite spot on the couch, and let’s dive into the world of body positivity together. Positive affirmations are like little love notes to yourself, reminding ...

So if you’re still on the journey and struggling to love the skin you’re in, recite these body-positive affirmations every day to help you cherish what God and your mama gave you.

We can all benefit from a little more positivity in our lives, and using positive affirmations is an easy way to give your mind a little boost. Psychologist Dr. Amy Vigliotti says, "Affirmations ...