Following six weekly workouts programmed by my trainer, JP Pierce, I do four to five moves per session, with four sets of 15 ...

Men's Open bodybuilding standout Roelly Winklaar showed off his massive biceps and triceps as he celebrated his 47th birthday ...

IFBB Pro bodybuilder Jared Feather broke down his top five most effective movements for growing huge and well-defined delts.

Anne Marie Chaker's new book debunks myths about women’s bodies and shows how strength training helps their health and ...

Robin Skladany shares her exact workout split. I was always fascinated with the idea of being strong and muscular. I was in ...

All you do in the gym is break down muscle tissue. All the growth comes from the recovery phase (eating and sleeping), so ...

Soon, I found a coach—a retired bodybuilder in Bowie, Md., named Tina Peratino—who flipped everything I thought I knew about ...

Amanda Seyfried and Adam Brody reunite after "Jennifer's Body" and "Lovelace" for Variety's "Actors on Acotrs" to talk "Nobody Wants This" and more.

Struggling to shed body fat? Fitness coach Sam Wright shares a simple strategy to cut fat fast from 30% to 10% with diet, protein, and workout tips. | Health ...

The body of Thai agricultural worker Nattapong Pinta has been recovered from the Rafah area after a military operation, Israeli authorities said Saturday.

‘Brazilian Hulk’ bodybuilder who injected oil into muscles dead at 55. Valdir Segato, commonly known as the “Brazilian Hulk”, has died on his 55th birthday after using potentially fatal ...

Indianapolis police arrested 41-year-old Heather Bradford for her alleged role in the overdose death of a man whose body was found in a tanning bed three days after he entered a Planet Fitness.