Following six weekly workouts programmed by my trainer, JP Pierce, I do four to five moves per session, with four sets of 15 ...

Top 10s shows bodybuilders who pushed their limits to frightening extremes. White House reacts after intel assessment contradicts Trump on Iran strikes Common Childhood Virus Linked to Alzheimer’s ...

Men's Open bodybuilding standout Roelly Winklaar showed off his massive biceps and triceps as he celebrated his 47th birthday ...

IFBB Pro bodybuilder Jared Feather broke down his top five most effective movements for growing huge and well-defined delts.

Tina Costi, a deaf woman from London, recently competed in her very first body building competition, taking home several medals. Watch Rebecca Withey talking to Tina in BSL in the video below, or ...

Anne Marie Chaker's new book debunks myths about women’s bodies and shows how strength training helps their health and ...