Welcome to the latest class in my new zodiac series! This practice will take you through a 20 minute flow focusing on the ...

Today's astro remedy offers personalized rituals and tips to boost positivity and balance energy based on zodiac signs. Each sign's advice aligns with affirmations, colors, lucky numbers, and ...

During the month of February, don't forget to practice self-love. Science-backed studies show that it's the best medicine for ...

To show just how well you understand your partner, here are five ideas tailored to each of the five love languages — AKA, how someone gives and receives love and affection. Through words of ...

Program has been a headache for many defense contractors since the idea was first introduced in 2019. The program seeks to ...

Taking to Instagram, Mark looked stylish in a classic white button up shirt and tie, showcasing his slimmer physique. ...

After ‘gender affirming’ surgery and cross sex hormones forever changed the shape of her body and the sound of her voice - ...

A Brighton artist who hated her vulva so much she nearly spent £5,000 to change it now makes body casts to show “real bodies” and empower people ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

Ambassador Kananathan, your tenure as High Commissioner of Sri Lanka to Kenya and concurrently to many African nations has been impactful. As your tenure concludes, how would you summarize your ...