Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

Paul Heiney tells us of unforgettable thoughts about pains in the backside in all forms, and how to deal with them.

Toni, 20, blasted the site's decision to circulate since-deleted pictures of Payne as 'disgusting' - and opened up about her ...

Dr William Li has shared the best food to eat if you're looking to reduce your waistline, with the expert saying it can help ...