I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd tequila. I lost an amazing amount of weight and inches from my waist!
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
MUI FITNESS US (English) on MSN8h
Yoga Can Transform Your Life: Discover the Benefits of This Ancient Practice
Yoga is a deeply traditional practice that not only helps tone your muscles but also fosters harmony between your mind and ...
Verywell Health on MSN4h
Symptoms of Kidney Stones
Kidney stones cause a range of symptoms as they pass from the kidneys out of the body through the urethra. Learn about pain, ...
How the ‘Nine at 90’ challenge could be the key to a long life – so how do you fare?
CARRYING shopping while walking up stairs and chopping wood –  the former I do all the time but the latter is very rare. Yet both are among nine movements that we should all be able to do at age ...
Men told by GP to 'see a doctor' if they spot any of these changes
Male menopause' is a term that's discouraged by the NHS and a GP has explained why there needs to be better awareness of low ...
Inside Neymar's £130m year without football: Brazil superstar was caught in an OnlyFans scandal, faced paternity test calls from a model, a love split and partied wi…
A ruptured ACL and a soap-opera split from the mother of his newborn child - the back end of 2023 was nightmarish for Neymar.
Men told to 'see a doctor' if they experience these signs of change
These are some of the common signs of low testosterone according to a doctor - who explains how it differs from menopause ...
GP tells men to 'see a doctor' if they spot any of these changes
Male menopause' is a term that's discouraged by the NHS and a GP has explained why there needs to be better awareness of low ...
Woman's World on MSN3h
Shed Belly Fat Fast with 30-30-30: The Viral Strategy That Helps Women Drop Inches in a Month
Counting calories, measuring portions, hours in the gym-a TikTok trend promises we can skip all that and still get a flat ...
Sailing Today4h
Fit to Sail: Paul Heiney’s Advice for Ailments & Pain at Sea
Paul Heiney tells us of unforgettable thoughts about pains in the backside in all forms, and how to deal with them.
TCTMD56m
Can ‘Body Roundness Index’ Replace BMI? That Depends, Say Experts
Despite the latter overcoming some of the drawbacks of the former, experts say it’s not that simple, or maybe even necessary, ...
Campbell PD finds loaded gun, arrests man on burglary call Saturday
An Austintown man is in the Mahoning County jail after reports said he was found Saturday evening with a loaded gun in a house where police were answering a burglary call.