Why morning is the healthiest time to drink coffee, how a glass of milk can cut your cancer risk, and why you should stop ...

Natalie Yarbrough of Minnetonka, has won the Grand Prize in the Minnesota Cultivated Wild Rice Council’s “Get Wild with Wild ...

A subsequent survey showed that even after the 2024 challenge had ended, two-thirds of the participants continued to eat a ...

Each year, thousands join Dry January, a movement dedicated to taking a break from alcohol for an entire month. But who says ...

Gradually, bring the milk and salt to a slow simmer in a pot over low heat. When the mixture reaches about 185 degrees F, add ...

A good fruit pie is one of the tastiest desserts known to man, but the juicest fruits often make for a runny pie. This ...

This Blueberry Sourdough Bread is packed with fresh blueberries, lemon juice, and zest, with no added sugar. Tangy and ...

So whether you need to quench your thirst after working out or want an alternative to alcohol when dining out, a cold, freshly squeezed juice can be very appealing. Often regarded as a healthy ...

For a vibrant and tasty plant-based breakfast, try this blueberries and cream chia pudding full of plant protein.

For the last Spirit.Ed column of the year, CASSIUS has put together a collection of cocktails and drinks for the festivities.

Berry-Infused Diya Iced Tea Welcome your guests with a refreshing Setšong Diya iced tea or cocktail. This indigenous tea is found in the Limpopo region. %% ...