A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Medical experts weigh in elderberry effectiveness in immune support. Trump to sign sweeping executive order to expand school ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

We are well into the flu season, and people have different strategies for preventing or treating viral infections. Of course, ...

Berries have a wide range of health benefits that can help you get through the colder months of the year. A diet rich in ...

Our third week of January threw quite the wrench in our new habits and schedules put in place since the beginning of the year ...