Home blood pressure monitoring has become an essential health practice today. It provides important information about heart ...

Yoga is one of the most gentle ways through which you can bring peace and calm in your life and also manage your blood ...

I think tears won't even describe what we feel right now. It's just a privilege and honour to be able to lift the cup and the ...

For people monitoring their blood pressure at home, it is advisable to take readings at least twice a day—once in the morning ...

Eating heart-healthy foods and taking blood pressure medication may help lower your overall blood pressure over time, including your diastolic blood pressure. If you have high blood pressure ...

Each day provides at least 80 grams of protein and 28 grams of fiber to support healthy blood pressure. This plan prioritizes a variety of protein sources and lower-sodium foods, while following ...

A new study found that many young Americans are unaware that they have high blood pressure. Researchers tracked health outcomes in over 15,000 adults, the majority of whom were in middle age and ...

63 Similarly, heat stress and dehydration can affect blood pressure, leading to temporary increases in blood pressure, 64–66 which might disqualify donors from giving blood. In regions where ...

New research suggests that eating more potassium can help to lower your blood pressure more than decreasing your sodium intake. Other research backs this up. Doctors say that high blood pressure ...

High blood pressure or hypertension is more dangerous than you think. When left uncontrolled, high blood pressure can put you at a higher risk of serious health conditions like heart disease ...