What's the link between dried fruit and blood sugar? Why portion size, fiber, and glycemic index matter, and how to enjoy dried fruit while minimizing its impacts on your blood sugar.

Why buy fruit trees and shrubs from a nursery when you can propagate them yourself easily and for free? Learn which fruiting ...

Discover how to cultivate roselle, the versatile tropical plant, right in your home garden. Known for its striking red ...

Year XO Royal was crowned Best Cognac at BevTest 2025, leading eight Gold medals—four for Courvoisier. Here are the winners ...

According to Towards FnB, the global dried food market size is set to experience robust growth, with an anticipated increase from USD 8.70 billion in 2025 to approximately USD 15.66 billion by 2034.

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning ...

In the US, cinnamon is often synonymous with Thanksgiving pies, apple crisps after a day at the orchard, and the much-awaited pumpkin spice latte. It's cable-knit sweaters, wool beanies, and plaid ...

Follow this simple four-week care routine—fertilise, water, prune, and sunlight exposure—to keep your jasmine plant thriving ...

Morel mushrooms are the elusive, honeycomb-capped treasures of the forest floor, prized by chefs and foragers for their rich, ...

Ditch your summer bedding, which is likely to have gone over by now, replacing it with winter and spring displays of violas, ...

In Fielding Questions, Don Kinzler also shares his favorite sweet cherry tomato and what to do about green potatoes from the garden.

Discover the best time to eat prunes for weight loss, digestion, and energy, plus easy ways to add them to your daily routine ...