Not all fiber is created equal when it comes to gut issues. Certain fiber types can provoke symptoms, while others aid in symptom management and promote remission.

Medically reviewed by Brian T. Luong, DMD Anemia (a lack of healthy red blood cells) can produce a swollen and painful tongue ...

It can also result from gastrointestinal infections ... rather than three big meals Consuming foods and beverages that are low in fat Eating foods and beverages that are low in fiber Choosing soft, ...

The research team used a comparative risk assessment model to estimate the impact of diet on GI cancer independent of energy intake and adiposity. Although the principal dietary risk factors ...

Here, we present the foods and beverages you can eat and drink during phase one of the Gi Diet. The second phase ... Go for sugar-free soft drinks and avoid fruit juices. Avoid coffee, which ...

However, they cannot completely prevent dementia. What is a soft diet for people with dementia? A soft diet includes a variety of soft foods that are safer to eat for people with advanced dementia ...

Colorectal cancer can seem a lot like some common gastrointestinal (GI) disorders, including hemorrhoids, irritable bowel syndrome (IBS), an infection, or inflammatory bowel diseases (IBD), such ...

Faecalibacterium thrives on fiber-rich foods like vegetables, beans and whole grains. It produces short-chain fatty acids, compounds known to benefit gut health. Research has linked lower levels of ...

In contrast to "hard" or technical skills that are applicable to specific roles — like coding, data analysis or social media management — soft skills are transferable abilities that can be utilized in ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...