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Despite their name, black-eyed peas are not peas but rather a type of bean. This article reviews the nutrition facts, benefits, and uses of black-eyed peas.
Black-eyed peas, so named for the black splotch in the center of this creamy ivory legume, are not peas but beans. And like all beans, black-eyed peas offer many benefits for your palate and your ...
Black-eyed peas are beans that are rich in nutrients, including vitamin A, folate, manganese, and fiber. These nutrients may help lower blood pressure, support digestion, maintain skin health, and ...
Inspired by a mixture of historical traditions from Africa, Europe, and America, black-eyed peas are a New Year's staple.
Black-eyed peas, also known as cowpeas, black-eyed beans, or goat peas, are grown throughout the world.
Some eat black-eyed peas for good luck while some consider the New Year's tradition about abundance, prosperity and a shared history.
Black, pinto, kidney, lima, mung – the bean aisle at the grocery store has something for everyone. There are even beans that don’t sound like beans, like black-eyed peas and no, we’re not ...
So, when you talk about beans, you are referring to chickpeas, lentils, peas, kidney beans, black beans, soy beans, pinto beans, navy beans, lima beans, Fava beans, mung beans and lots more.
Why do we eat black-eyed peas on New Year's? Eating a dish of black-eyed peas and leafy greens was thought to bring good fortune for the coming year, according to the Library of Congress.