Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates informative, engaging, and easy-to-understand content on the topics of insurance, personal finance ...

good source of iron, with 8mg per l00g in Allsorts. Cons: Liquorice eaten in excess can cause the retention of sodium and the depletion of potassium, thus upsetting the body's fluid balance.