Chickpea pasta is among the most popular alternatives out there, so we interviewed two dietitians to discover if it's really ...

This weeknight red beans and rice dish is a fast, flavorful twist on a New Orleans classic. This 30-minute version uses canned kidney beans and store-bought Cajun seasoning to cut down prep time ...

Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...

Skillet dinner recipes for creamy chicken pastas and cheesy enchilada casseroles, are some of the most saved of all time on ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “ vitamins and minerals, ...

Chickpeas are an excellent plant-based high-protein ingredient. They are not only high in protein and fiber, but are ...

Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...

A nutritionist reveals some of the ultra-processed foods and drinks you should enjoy less often and what to add to your plate ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Five mouth‑watering vegan meals that pack over 20 grams of protein—no chalky shakes or diet vibes required. Ask ten ...

Protein is vital for muscle repair, enzyme production, and overall health. The recommended intake is 0.8 grams per kilogram of body weight, but athlet ...