As most pre-workout formulas pack high doses of caffeine (200mg-400mg) per serving, and while it can be beneficial for rigorous training, it might not be for everyone.

Cruz Azul is still in the construction phase, and in the third-place match against Atlante, the sky-blue team fell by the smallest margin.

Why Coffee Might Be The Pre-Workout Boost You've Been Missing Coffee may not replace sleep, discipline, or nutrition, but it offers a natural, thoughtful, and performance-boosting start to any workout ...

Vinod, who guided Nita Ambani and Anant Ambani through their fitness journeys, recently addressed a common question faced by fitness enthusiasts – what to eat before and after a workout to truly ...

Izan Almansa, a projected NBA draft pick, recently participated in a pre-draft workout with the Phoenix Suns, showcasing his skills against projected first-round pick Danny Wolf.

The best pre-workout powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

We tried ten popular brands of orange juice and ranked them from best to worst. Find out which store-bought orange juice came out on top and which you should skip.

Cardiologists and dietitians agree there are specific supplements you shouldn’t take if you have high blood pressure, especially bitter orange, licorice root, caffeine, yohimbine and ephedra.

Eating the right food before or after a workout is key to helping you reach your goal and can aid your body considerably. Pistachios offer several benefits for pre-workout and post-workout, said ...

Discover the best pre-workout supplements in 2025! Find out how supplements like XWERKS Ignite may help ignite your energy so you can have a good pump at the gym.

These energizing pre-workout supplements, personally tested by our fitness expert, will give you the boost you need before your run, ride, or strength session.

An airman's legal team is arguing the drug bust that tanked his military career may have been the result of a questionable workout supplement.