There are many more elaborate traditional recipes (in a flurry of ... You can use any bitter melon for these versatile, probiotic pickles. 3 Indian bitter melons, sliced Granular sea salt (For ...

You can steam, boil, stir-fry, braise, pickle, stuff, or curry bitter gourd for a variety of nutritious and delicious dishes. Here are a few bitter gourd recipes to try: Enjoy a bitter gourd and ...

BITTER GOURD NAMKEEN Take fresh, bitter gourds wash them with water and slice them. Then, dry them in direct sunlight. Fry these bitter gourds and add spices like salt and pepper.

So, if raw karela juice or bitter gourd stir fry do not work for you and make you nauseous, good news is that you can easily work on some delicious recipes that may turn you into a fan of this veggie.

In India, it is used to make pickles and deep-fried for a popular snack of bitter melon chips (karela), and, in both Vietnam and Thailand, the melon is often stuffed with pork and served in a soup.