Creating Tom Cruise’s pivotal scene for “The Final Reckoning” required months of grit, G-force training and a little hypothermia.

WASHINGTON - Whether you're looking to glide across a calm lake or paddle into open water, kayaking offers more than just a ...

Olympic gold medallist Sally Gunnell used to train to see how far she could push her body. Now, she tells Harry Bullmore, she ...

EXCLUSIVE: Palestinian Producer Hanna Atallah and Lebanese-American writer-director Darine Hotait are joining forces on multi-format development and production company Route 243, with the aim of ...

Plus, how to address them so you can get back to ache-free training. By Jenny McCoy One of the most challenging parts of ...

One trainer swapped all weights for resistance bands—here’s how it improved his strength, recovery, and movement.

The best resistance bands are cheap and portable, and provide a challenging workout either at home or on vacation. Because they are lightweight and compact, they’re easy to throw into your bag ...

Every home gym is much more well-rounded with some resistance bands. And this Amazon set can be yours at 44% off right now. These at-home back workouts can correct poor posture, develop strength ...

Remember, Start where you are, use what you have, do what you can. 💪【perfect Workout Equipment】The resistance bands come with 5 different resistance level 10lbs, 20lbs, 30lbs, 40lbs and ...

The result is Bird Dogs, based on a regional favorite in South Carolina. RELATED: From McDonald’s to Wienerschitzel, these fast food giants were born in California “We’re always looking for ...

The result is Bird Dogs, based on a regional favorite in South Carolina. “We’re always looking for unique things we can bring into the menu,” Koegeboehn said in a phone interview.