By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall health at the same time. It's a win-win. We outlined the ...

Dr. Shahbaz recommends using the OPI Nail Envy Original, which is "known for building nail strength," and the Sally Hansen ...

According to a review of hospital-based cross-sectional studies, almost half the type 2 diabetes population is micronutrient ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...

Discover how your diet directly influences your hair health. From thinning to brittleness, learn the warning signs of nutritional deficiencies.

The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers potential therapeutic ...

‘Iron, vitamin B12, zinc, vitamin D, and biotin are all known to be important for hair health.’ Here’s what you need to know ...

Transform your hair health with nutrient-rich foods that combat breakage and dryness, featuring expert insights on essential vitamins and minerals.

New research published in Science Signaling employs model systems and human nerve cells to show the mechanisms by which ...