Biotin also known as vitamin B7 assists the body in the process of converting food to energy It also plays a significant part ...

Biotin supplements can support your skin, hair and nail health. Here is how to choose the right supplement for your needs.

Biotin deficiency is a relatively uncommon condition, and the vast majority of people can get enough biotin (also known as ...

We generally lose 50 to 100 hair strands a day. Take a breath, as it is nothing to worry about. However, sometimes, you may notice more strands on the floor when the season changes. This is why ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

For example, if you're experiencing hair loss or brittle nails, it's important to determine whether it's caused by a biotin deficiency or another underlying health condition. Your doctor or ...

It contains biotin and niacin (vitamin B3) to promote healthy hair. There's also vitamin C, which helps the body's ability to absorb iron, especially in people with a deficiency. Zinc ...

Healthline editors, dietitians, and medical integrity team members have vetted more than 100 products to decide on the best multivitamin for women. (Note: Sex and gender exist on spectrums.

There are many reasons hair might begin to thin or fall out. Hair loss can be hormonal, age-related, or due to stress. In a ...

The recommended daily adequate biotin intake for most adults is 30 micrograms (mcg) per day. Most people get adequate intake through food, and deficiency is rare. It may be included in multivitamin ...

We often pay attention to our skin and hair, but forget about our nails. The truth is, your nails can say a lot about your ...

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and ...