By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall health at the same time. It's a win-win. We outlined the ...

Medically reviewed by Karina Tolentino, RDB vitamins (also known as vitamin B complex) are a group of eight essential ...

Dr. Shahbaz recommends using the OPI Nail Envy Original, which is "known for building nail strength," and the Sally Hansen ...