Biotin supplements can support your skin, hair and nail health. Here is how to choose the right supplement for your needs.

Biotin deficiency is a relatively uncommon condition, and the vast majority of people can get enough biotin (also known as ...

It contains biotin and niacin (vitamin B3) to promote healthy hair. There's also vitamin C, which helps the body's ability to absorb iron, especially in people with a deficiency. Zinc ...

There are many reasons hair might begin to thin or fall out. Hair loss can be hormonal, age-related, or due to stress. In a ...

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and ...

Dr. Harsh Shah - It is a well-evidenced fact that the quantity and quality of hair are closely related to the nutritional ...

Discover why thinning eyelashes could signal serious health problems like thyroid disease, autoimmune conditions, and ...

From glossy locks to fuller strands, hair growth is often linked to diet and fish tops the list of so-called ‘superfoods’ for ...

Natural ways to stop your oily scalp from overproducing - clay masks, apple cider vinegar and strategic washing break excess ...

The way you treat your hair impacts your hair health. Tight hairstyles like ponytails, braids, and buns can damage hair ...

At a time when we are more careful and meticulous with our bodies and well-being, supplements have become essential in the daily lives of many people. It is no longer just athletes ...

Researchers agree that we generally aren’t getting enough vitamin D, but they can’t see eye to eye on how much is actually “enough,” what levels constitute a deficiency, or what benefits ...