Get toned and sculpted arms with a combination of strength training, cardiovascular exercise, and proper nutrition. Key ...

The barbell row exercise is a standout move to build up bigger, stronger back muscles. Here's how to do the move with better ...

Sir Christopher Chope said arm’s-length bodies (ALBs) had gone “rogue”, including National Highways when it rolled out smart ...

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Prateek Waghre is a technology policy researcher and former executive director of Internet Freedom Foundation. The tragicomical set of events that have followed Ranveer Allahbadia, aka BeerBiceps ...

Sit on the cable row machine, place your feet on the platform, and bend your knees slightly. Grab the handle with both hands and sit up tall, keeping your chest up and shoulders back. Pull the handle ...

Sir Keir's argument overlaps with the former PM's - that the proliferation of arm's length bodies slow down change.

Ranveer Allahbadia and Apoorva Mukhija appeared before the National Commission for Women on March 6. Read on to know what ...

Wales skipper Jac Morgan is aiming to get Matt Sherratt’s farewell party going by ending his side’s drought against England ...

After Ashish Chanchlani, podcaster Ranveer Allahbadia appears before the Guwahati Police Commissionerate today (March 7) for ...