The latest science suggests that living significantly longer might be simpler than we think. The large-scale study found that shifting from a poor diet to one rich in “longevity-associated foods” ...

Steel-cut oats provide the most beta-glucan per serving ... and soluble fiber in nuts creates multiple cholesterol-lowering mechanisms in a convenient, portable package. Almonds have demonstrated ...

From hidden sugars to refined carbs, these 10 foods contribute to weight gain—plus 10 healthier swaps that keep you fit.

The conversation around Semaglutide, known widely by brand names like Ozempic and Wegovy, has undeniably captured global ...

A strong immune system is essential for maintaining good health and warding off infections. While no single food is a miracle cure, a balanced diet rich in certain nutrients can play a key role in ...

Studies have shown that immune stimulants such as yeast beta-glucan can induce the innate immune system ... of pre-stimulation on the intestinal health of calves involved the mechanism of trained ...

Meanwhile, 1.5 cups of cooked oatmeal provides around 4.8 grams of beta-glucans. One study found a 60% reduced risk ... Carlström M, Lundberg JO, Weitzberg E. Mechanisms underlying blood pressure ...

The recent surge in the popularity of Beta Glucan supplements is attributed to their potential health advantages, particularly in enhancing the immune system and combating cancer. Beta-glucans ...

Chinese scientists have developed a breakthrough process that significantly improves the efficiency and environmental ...

3-glucan immune modulators (PGG-glucan and WGP beta glucan) in an experimental animal model. Design: Beta1,3-glucan immune modulators were administered by subcutaneous injection to Balb/c mice 2 ...

Trained immunity is a form of innate immune cell memory that is being developed as a novel immunotherapeutic approach for cancer treatment.

Researchers gave 42 of the men a supplement containing one gram of oat beta-glucan — a soluble fiber found in some foods — three times daily, just before meals, as that’s when the body ...