In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

From blueberries to bananas, a nutritionist reveals the best and worst options for your five-a-day and the healthiest ways to enjoy them ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what [ ...

White potatoes are another high GI food that may spike blood sugar. Baked potatoes also have a high glycemic load, which is ...

Dry fruits have always been considered healthy for health. But when it comes to diabetes (sugar), a question arises in people's mind whether dry fruits should be eaten or not? Know which dry fruits ...