Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

By now it’s well established that meat and dairy are at least partly to blame for the climate crisis. And without coming off ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

Research shows that GLP-1 receptor agonists like Ozempic can help you drop weight, manage diabetes, and even potentially ...

The nomination of Robert F. Kennedy Jr. to become the nation's top health official has put health advocates in an awkward ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

can do serious damage (research links it to types of diabetes, cardiovascular disease, and more conditions). And there are certain foods that cause inflammation that could be exacerbating the ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...