Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual ...

Knee surgery, medication and a different mindset have shaped Oprah Winfrey's weight loss journey. Here's everything to know ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

Actor R. Madhavan, known for his role in Aap Jaisa Koi, lost significant weight in 21 days through a disciplined routine, ...

Actor R.Madhavan, who was recently seen in the movie Aap Jaisa Koi, has been ruling the hearts of many since his Maddy days ...

And they do so to a similar degree. In a 12-week study of active females from 2004, treadmill and StairMaster workouts both ...

The CBS Mornings co-host has spoken openly about her weight journey over the years, including the ups and downs of losing and ...

Wegovy, a weight loss drug, is gaining popularity for its effectiveness, but experts emphasize that it's most successful when ...

Eating early in the day and front-loading your calories supports greater weight loss versus eating later. Experts suggest ...

Chrissy Metz became a household name thanks to her unforgettable role as Kate Pearson in the award-winning drama This Is Us.

Al Roker reveals the 5-word mantra behind his weight loss journey “Something is better than nothing” Read ahead to know how ...

Losing weight doesn’t have to mean intense gym sessions or strict diets—especially for the lazy girl looking for smart shortcuts. This guide offers an easy-to-follow diet plan and minimal-effort ...