From getting back to the normal calories to eating fiber-rich foods, here are a few tips to get back to weight loss after a ...

Whether it’s with your spouse, your BFF or your doctor, weight loss can be a tricky topic of conversation. It can feel even ...

Medicinal mushrooms are quickly becoming a go-to for anyone looking to boost energy, support metabolism, and manage weight ...

If you’re struggling with weight, you’re not alone. Around 42 percent of American adults have obesity. In addition to ...

If you have been on a weight loss journey, you know how difficult it can be. The most important factor to consider is the ...

Karen Heffernan, from just outside of Glasgow, lost 14-and-a-half stone in 18 months and took to the Simple app to help her ...

Al Roker opens up to PEOPLE about maintaining a 100-lb. weight loss for more than two decades, which ultimately pulled the ...

According to the Mayo Clinic, most weight loss occurs within the first four to five months of use. Long-term use of weight loss drugs can lead to sustained weight decreases and improvements in overall ...

“Declining estrogen levels during menopause contribute to muscle loss, which in turn affects metabolism, increases fat storage and weakens bones,” Maria Luque, Ph.D., explained during a June 4 TODAY ...

The TODAY weatherman and 3rd Hour of TODAY co-host, 70, appears on the cover of People's Spring Health issue this month.

Lemon water is a great way to boost hydration and support weight loss. Learn the best time to drink lemon water based on your ...

This 5-day workout plan combines strength and cardio to help men over 50 lose stubborn belly fat and stay strong.