GLP-1 medications offer promising benefits for obesity and diabetes patients, with studies showing reduced heart attack risk ...

Metaphysical Wellness is a science-backed weight loss and metabolic health approach for women, created by a woman. The clinically-driven program founded by functional wellness practitioner, Lily Cook ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

These high-quality sunscreens won’t break the bank – from lightweight face fluids to easy-to-apply body mists, here’s how to ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

Rapid weight loss may lead to fatigue, so it’s important that patients follow a guided nutrition plan. GLP-1s: Some people taking GLP-1s experience nausea, fatigue, dizziness and constipation. About ...

When I counsel clients on weight loss, I always start with an intake form. The form includes basic questions on the person’s medical history, as well as more specific ones, like ...

A major UK study has revealed that older women are getting the best results from weight loss jabs – not from ... and Voy claims its medically guided plan, which combines prescription treatment ...