Lizzo previously addressed rumors that she used Ozempic to lose weight in an Instagram post in September 2024, explaining ...

Add these frozen veggies to your cart if your goal is weight loss this year. Key Takeaways Frozen vegetables are just as healthy as fresh. The best vegetables for weight loss are packed with fiber and ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

Want to lose fat faster? Discover how these three delicious spices can heat up your meals—and your calorie burn—naturally.

Think you have to shop the perimeter to get the nutrition you need for weight loss? Think again. Processed foods can support weight loss when chosen wisely for nutrition, convenience, and ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

Some individuals living with obesity and overweight may find it difficult to embark on a weight loss journey alone. It’s not ...

Brianna Alexander has shared her weight loss journey which saw her shed more than four stone without giving up any of her ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.

If you've been putting in the work-counting steps, cutting calories and sweating through cardio, and the scale still isn't ...

Losing weight and sustaining a healthy weight are notoriously difficult. If you’re struggling to reach your weight goals, you ...

Discover expert tips from an obesity medicine doctor on effective and sustainable ways to approach weight loss for type 2 ...