This kale and brussels sprouts salad has a sweet, satisfying crunch from a Honeycrisp apple and a brightness from the lemon ...

You may not have heard of kalettes yet, but they're kale's younger (and oh-so delicious) sibling. Here are all the ...

Discover how common foods like tomatoes, berries, and leafy greens contain powerful compounds that combat aging and promote lasting skin health.

National Green Juice Day which — big grain of salt — was started by a juice company. Even so, drinking green juice — a blend ...

Kale sauce pasta, a recipe I adapted from the ... It’s so good just the way it is. If you’ve never tried it, maybe this is your week? Greens feel so right right now. I always go back to ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

As part of the respective 75 challenges, LeCroy has done Pilates workout sessions, cold plunges, sauna sweats and other ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Meghan once shared her approach to healthy eating with Best Health in 2015 ... “Because I work out the way I do, I don't ever want to feel deprived. I feel that the second you do that is ...

One ingredient makes homemade Caesar dressing taste like the real thing, and you don't have to deal with stinky anchovies.